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• Published on: 1782
• Binding: Hardcover

Customer Reviews

Most Helpful Customer Reviews

11 of 11 people found the following review helpful.
Thought provoking for Diabetics of all types.
By Qtip
As a type 2 diabetic for a number of years, I have tended to get Dietry information from different sources that always conflict with each other! it completely drives you mad. I also take a number of tablets each day.This book has shown me that I can control my blood sugar levels with the guidance suggested.I have informed and discussed with my GP that I shall be starting to follow the new dietry rules in the new year, and will keephim upto date.Please note that this dietry system is fairly radical to say the least, compared to current convention,so you MUST make sure you discuss and keep your GP informed at all times if you mean to start this systemFor me it was an eye opener.I thought an update to my previous comments above might be useful.23/09/2013.I have been on the diet / program as in the book for approx. 7 months.Whilst I was fortunate not to be overweight in the first place, I lost 21 lbs in 7 weeks, my BMI is now 21.77 which I am happy with.I can control my weight comfortably at about +/- 1 lb per week.My blood sugars I can control comfortably at +/- 0.5 per week. I test once daily and chart all the figures per week.My last two 3 monthly blood tests were firstly 5.4 and my second 5.8.(they used to be between 8 - 10 or sometimes higher)The second was slightly higher as I had decided to increase certain foodsto try and increase my weight by a couple of pounds.For me, this food system will be with me forever.As mentioned above, if anyone decides to follow this plan, please talkto and discuss with your GP first, I am sure they will be willing to help you, andmake sure you have regular blood tests to check everything else as well asyour blood sugars.As a Matter of interest, I officially no longer have High Blood Pressure!

4 of 4 people found the following review helpful.
The most reliable information on Type 1 Diabetes.
By Nellie
This is an excellent book written by someone who has decades of experience of living with Type 1 Diabetes.I recommend this book to anyone who has Type 1 Diabetes or who is the parent of a child with Type 1.I keep this book out on my counter-top and refer to it regularly for information and inspiration.I know that his advice is reliable because he has proved it by staying healthy and active well into his eighties.

6 of 6 people found the following review helpful.
Dr Bernstein's Diabetes Solution: A Complete Guide To Achieving Normal...
By mature student
This is an amazing book. I am impressed because Dr Bernstein is himself a diabetic who has learned the secret of controlling his condition. I do not know all of the products he recommends because they are not available here as far as I know. However, there are ways round that I am sure. My difficulty, like so many, is that potentially there is so much to unlearn. At 76 and newly diagnosed, I want to get off on the right track, but there is so much conflicting advice. Also, many of us have believed we were following a healthy diet most of our lives. It is so hard to change, but thank you, Dr Bernstein. At least you tell us 'why' as well as 'what'. The phrase that frustrates me most is, 'You have been told what you need to know'. But what if you want, need, to know more. It seems we have to find that out for ourselves, and that is where Dr Bernstein comes in. Very many thanks for that.

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